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Are You Absorbing your child’s or client’s Anxiety? Or Actually Co-Regulation?
One of the most confusing parts of working with dysregulated children or clients—especially when you’re emotionally intuitive, or highly attuned—is noticing that your own body starts reacting right along with them. You might feel jittery, tense, overstimulated, or on-edge… and wonder: “Is this my anxiety? Or am I picking up theirs?” Here’s the truth: 1️⃣ You’re not “absorbing it wrong.” You’re co-regulating because you’re sensitive and attuned. When a client grunts, screams,
Eden Mabry
6 days ago3 min read


Put Your Oxygen Mask on First: The Real Work of Regulating Ourselves Before Leading Our Children
Another explosive Monday morning? Let me guess, you set things up the night before, you prepared mentally, you promised yourself you would stay calm… and then the first curveball hit. Suddenly your body flooded, your voice sharpened, and you watched yourself lose the connection you’ve been working so hard to build. And if you’re a mom, caregiver, or teacher — one of the world’s quiet leaders — you know the weight of those moments. Because your instinct is always to take care
Eden Mabry
Nov 174 min read


Defiant or Dysregulated? Understanding the Difference That Changes Everything
By Quality Behavioral Coaching- Eden Mabry We’ve all been there — a child refuses to listen, talks back, storms off, or suddenly breaks down in tears. In that moment, it’s tempting to think: “They’re just being defiant.” But what if what looks like defiance is sometimes something deeper — a nervous system in distress, not a child being disrespectful? At Quality Behavioral Coaching , we help parents and educators look beneath the surface of behavior. Because the truth is, def
Eden Mabry
Nov 124 min read


When Behavior Is a Body Signal: Understanding the Nervous System Behind Our Actions
Have you ever noticed how a child melts down out of the blue, or how an adult suddenly freezes under pressure, even though everything looks fine on the outside? What if those behaviors aren’t just “bad choices” or “tantrums” but are deeply rooted in how the body and nervous system are responding behind-the-scenes? In this post, we’ll explore how the nervous system continuously influences behavior — not just as a backdrop, but as an integral signal system. We’ll ground it in r
Eden Mabry
Nov 35 min read


Teaching Children to Navigate Social Cues: Understanding Personal Boundaries
Children who struggle with social cues often face challenges in knowing what is appropriate to say, when to say it, and to whom. Without...
Eden Mabry
Aug 143 min read


The Back-to-School Brain: A Peek Inside the Teacher Lounge
Welcome back, friends. The coffee’s strong, the copier’s already jammed, and the hallways smell faintly of new crayons and anxiety....
Eden Mabry
Aug 1211 min read


Back to School Mindfulness Tips: Starting off Prepared, Encouraged, and Motivated!
The start of a new school year is always a mix of excitement and nerves — fresh lesson plans, new faces, and the promise of a whole year...
Eden Mabry
Aug 118 min read
Tips for Teachers Tuesday!!- The Noise CANCELER
NOISE Strategy
Eden Mabry
Jul 15, 20244 min read


Enhancing Motivation to Boost and Sustain Productivity, Efficiency, and Desired Behaviors
Are you a parent, teacher, provider, or employer looking to replace some challenging behaviors for more functional one? I’m sure we could all develop better habits in replacement of some unhelpful ones. Have you ever heard of a token or point system? You may not be familiar with the name but if you have a rewards app for a chain restaurant or maybe even a gas station, you may have some understanding of how it works.
Eden Mabry
Jul 4, 20249 min read


Promoting Independence in Daily Living Skills
Are you trying to help your child become more independent in their daily living skills, such as brushing their teeth, putting on their...
Eden Mabry
Jun 29, 20245 min read


Why did you do that?
Have you ever asked your child this question: why did you do that? 9 times out of 10 they will not know how to answer this honestly and ultimately it could lead to levels of more frustration because you won’t have the answer you’re looking for. Well here are some questions to ask yourself that can help you find your why.
Eden Mabry
May 29, 20244 min read
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