Enhancing Motivation to Boost and Sustain Productivity, Efficiency, and Desired Behaviors

Are you a parent, teacher, provider, or employer looking to replace some challenging behaviors for more functional one? I’m sure we could all develop better habits in replacement of some unhelpful ones. Have you ever heard of a token or point system? You may not be familiar with the name but if you have a rewards app for a chain restaurant or maybe even a gas station, you may have some understanding of how it works.

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